This bundle is the perfect START UP solution, it is a customized Nutritional and Fitness plan just for YOU. This bundle is perfect for the fitness newbie or veteran that wants to jump start their fitness goals with a solid plan. Don't just diet and workout, BE intentional. Eat what YOUR body needs and workout the way YOUR body responds. This isn't your cookie cutter fitness plan!
Whats Inside:
- 1 Month of customized exercises that cater directly to your body type, fitness goals, workout style and equipment access.
- 1 Month of a customized nutritional breakdown. This is customized to your current diet, your anticipated exercise amount and realistic ways to portion control.
- 1 Hour 1:1 Q&A Session with a fitness coach, ME! You will have the chance to ask all your fitness & nutritional questions. Even if you just want to talk motivation/mindset, that's also a speciality of mine!